- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
How many calories do yo burn while 21 hours and 55 minutes of Rock Climbing?
Calories burned: | 237,314 |
Total duration: | 25795 min |
Your weight: | 69 kg |
Find out the amount of calories burned while:
- 25795 minutes of Rollerblading
- 25795 minutes of Rowing
- 25795 minutes of Rowing machine training
- 25795 minutes of Hiking
25795 minutes of regularly doing Rock Climbing will not only help you burn 237,314 calories but also raise your Metabolic Rate up to 240,280 kcal if you are a man and 239,735 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 21 hours and 55 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 237314 calories during your workout which is an equal amount of calories that are in:
- 2794 apples
- 9489 Carrot
- 1101 Doughnut
- 646 Hamburger
- 931 Candy bar (chocolate)
Easy weight loss tips
Like us on Facebook and get access to helpful weight loss tips and tools, tasty and healthy recipes and many more interesting goodness :)
Our helpful guides have already helped many people lose weight!