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How many calories do yo burn while 21 hours and 39 minutes of Rock Climbing?
Calories burned: | 281,850 |
Total duration: | 25779 min |
Your weight: | 180.8 lbs |
Find out the amount of calories burned while:
- 25779 minutes of Rollerblading
- 25779 minutes of Rowing
- 25779 minutes of Rowing machine training
- 25779 minutes of Jogging
25779 minutes of regularly doing Rock Climbing will not only help you burn 281,850 calories but also raise your Metabolic Rate up to 284,816 kcal if you are a man and 284,271 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 21 hours and 39 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 281850 calories during your workout which is an equal amount of calories that are in:
- 3319 apples
- 11269 Carrot
- 1308 Doughnut
- 768 Hamburger
- 1106 Candy bar (chocolate)
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