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How many calories do yo burn while 20 hours and 18 minutes of Rock Climbing?
Calories burned: | 256,980 |
Total duration: | 25698 min |
Your weight: | 75 kg |
Find out the amount of calories burned while:
- 25698 minutes of Rollerblading
- 25698 minutes of Rowing
- 25698 minutes of Rowing machine training
- 25698 minutes of Cycling
25698 minutes of regularly doing Rock Climbing will not only help you burn 256,980 calories but also raise your Metabolic Rate up to 259,946 kcal if you are a man and 259,401 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 20 hours and 18 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 256980 calories during your workout which is an equal amount of calories that are in:
- 3026 apples
- 10275 Carrot
- 1193 Doughnut
- 700 Hamburger
- 1009 Candy bar (chocolate)
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