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How many calories do yo burn while 18 hours and 48 minutes of Rock Climbing?
Calories burned: | 20,544 |
Total duration: | 2568 min |
Your weight: | 60 kg |
Find out the amount of calories burned while:
- 2568 minutes of Rollerblading
- 2568 minutes of Rowing
- 2568 minutes of Rowing machine training
- 2568 minutes of Running
2568 minutes of regularly doing Rock Climbing will not only help you burn 20,544 calories but also raise your Metabolic Rate up to 23,510 kcal if you are a man and 22,965 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 18 hours and 48 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 20544 calories during your workout which is an equal amount of calories that are in:
- 242 apples
- 821 Carrot
- 95 Doughnut
- 56 Hamburger
- 81 Candy bar (chocolate)
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