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How many calories do yo burn while 19 hours of Rock Climbing?
Calories burned: | 386,008 |
Total duration: | 25620 min |
Your weight: | 249.1 lbs |
Find out the amount of calories burned while:
- 25620 minutes of Rollerblading
- 25620 minutes of Rowing
- 25620 minutes of Rowing machine training
- 25620 minutes of Walking: moderate pace
25620 minutes of regularly doing Rock Climbing will not only help you burn 386,008 calories but also raise your Metabolic Rate up to 388,974 kcal if you are a man and 388,429 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Cardio exercises (aerobic exercises) have positive effect on the circulatory system. They strengthen the heart muscle, improve blood circulation and reduce the resting heart rate. Cardio exercises increase body’s metabolism, increase the body's resistance and strength, reduce the tendency for cellulite and decrease the risk of obesity.
Workout plan
During 19 hours of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 386008 calories during your workout which is an equal amount of calories that are in:
- 4545 apples
- 15434 Carrot
- 1792 Doughnut
- 1051 Hamburger
- 1515 Candy bar (chocolate)
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