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How many calories do yo burn while 18 hours and 4 minutes of Rock Climbing?
Calories burned: | 303,359 |
Total duration: | 25564 min |
Your weight: | 89 kg |
Find out the amount of calories burned while:
- 25564 minutes of Rollerblading
- 25564 minutes of Rowing
- 25564 minutes of Rowing machine training
- 25564 minutes of Mountain Biking
25564 minutes of regularly doing Rock Climbing will not only help you burn 303,359 calories but also raise your Metabolic Rate up to 306,325 kcal if you are a man and 305,780 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 18 hours and 4 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 303359 calories during your workout which is an equal amount of calories that are in:
- 3572 apples
- 12130 Carrot
- 1408 Doughnut
- 826 Hamburger
- 1191 Candy bar (chocolate)
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