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How many calories do yo burn while 18 hours and 30 minutes of Rock Climbing?
Calories burned: | 14,620 |
Total duration: | 2550 min |
Your weight: | 43 kg |
Find out the amount of calories burned while:
- 2550 minutes of Rollerblading
- 2550 minutes of Rowing
- 2550 minutes of Rowing machine training
- 2550 minutes of Hiking
2550 minutes of regularly doing Rock Climbing will not only help you burn 14,620 calories but also raise your Metabolic Rate up to 17,586 kcal if you are a man and 17,041 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 18 hours and 30 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 14620 calories during your workout which is an equal amount of calories that are in:
- 172 apples
- 585 Carrot
- 68 Doughnut
- 40 Hamburger
- 57 Candy bar (chocolate)
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