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How many calories do yo burn while 18 hours and 10 minutes of Rock Climbing?
Calories burned: | 23,276 |
Total duration: | 2530 min |
Your weight: | 69 kg |
Find out the amount of calories burned while:
- 2530 minutes of Rollerblading
- 2530 minutes of Rowing
- 2530 minutes of Rowing machine training
- 2530 minutes of Hiking
2530 minutes of regularly doing Rock Climbing will not only help you burn 23,276 calories but also raise your Metabolic Rate up to 26,242 kcal if you are a man and 25,697 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 18 hours and 10 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 23276 calories during your workout which is an equal amount of calories that are in:
- 274 apples
- 931 Carrot
- 108 Doughnut
- 63 Hamburger
- 91 Candy bar (chocolate)
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