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How many calories do yo burn while 11 hours and 9 minutes of Rock Climbing?
Calories burned: | 164,306 |
Total duration: | 25149 min |
Your weight: | 49 kg |
Find out the amount of calories burned while:
- 25149 minutes of Rollerblading
- 25149 minutes of Rowing
- 25149 minutes of Rowing machine training
- 25149 minutes of Running
25149 minutes of regularly doing Rock Climbing will not only help you burn 164,306 calories but also raise your Metabolic Rate up to 167,272 kcal if you are a man and 166,727 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 11 hours and 9 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 164306 calories during your workout which is an equal amount of calories that are in:
- 1935 apples
- 6570 Carrot
- 763 Doughnut
- 448 Hamburger
- 645 Candy bar (chocolate)
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