- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
How many calories do yo burn while 10 hours and 30 minutes of Rock Climbing?
Calories burned: | 234,360 |
Total duration: | 25110 min |
Your weight: | 70 kg |
Find out the amount of calories burned while:
- 25110 minutes of Rollerblading
- 25110 minutes of Rowing
- 25110 minutes of Rowing machine training
- 25110 minutes of Swimming
25110 minutes of regularly doing Rock Climbing will not only help you burn 234,360 calories but also raise your Metabolic Rate up to 237,326 kcal if you are a man and 236,781 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 10 hours and 30 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 234360 calories during your workout which is an equal amount of calories that are in:
- 2759 apples
- 9371 Carrot
- 1088 Doughnut
- 638 Hamburger
- 920 Candy bar (chocolate)
Easy weight loss tips
Like us on Facebook and get access to helpful weight loss tips and tools, tasty and healthy recipes and many more interesting goodness :)
Our helpful guides have already helped many people lose weight!