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How many calories do yo burn while 10 hours and 3 minutes of Rock Climbing?
Calories burned: | 280,929 |
Total duration: | 25083 min |
Your weight: | 84 kg |
Find out the amount of calories burned while:
- 25083 minutes of Rollerblading
- 25083 minutes of Rowing
- 25083 minutes of Rowing machine training
- 25083 minutes of Mountain Biking
25083 minutes of regularly doing Rock Climbing will not only help you burn 280,929 calories but also raise your Metabolic Rate up to 283,895 kcal if you are a man and 283,350 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 10 hours and 3 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 280929 calories during your workout which is an equal amount of calories that are in:
- 3308 apples
- 11233 Carrot
- 1304 Doughnut
- 765 Hamburger
- 1103 Candy bar (chocolate)
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