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How many calories do yo burn while 17 hours and 35 minutes of Rock Climbing?
Calories burned: | 17,964 |
Total duration: | 2495 min |
Your weight: | 54 kg |
Find out the amount of calories burned while:
- 2495 minutes of Rollerblading
- 2495 minutes of Rowing
- 2495 minutes of Rowing machine training
- 2495 minutes of Cycling
2495 minutes of regularly doing Rock Climbing will not only help you burn 17,964 calories but also raise your Metabolic Rate up to 20,930 kcal if you are a man and 20,385 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 17 hours and 35 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 17964 calories during your workout which is an equal amount of calories that are in:
- 212 apples
- 718 Carrot
- 83 Doughnut
- 49 Hamburger
- 71 Candy bar (chocolate)
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