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How many calories do yo burn while 4 hours and 57 minutes of Rock Climbing?
Calories burned: | 132,144 |
Total duration: | 24777 min |
Your weight: | 40 kg |
Find out the amount of calories burned while:
- 24777 minutes of Rollerblading
- 24777 minutes of Rowing
- 24777 minutes of Rowing machine training
- 24777 minutes of Mountain Biking
24777 minutes of regularly doing Rock Climbing will not only help you burn 132,144 calories but also raise your Metabolic Rate up to 135,110 kcal if you are a man and 134,565 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 57 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 132144 calories during your workout which is an equal amount of calories that are in:
- 1556 apples
- 5284 Carrot
- 613 Doughnut
- 360 Hamburger
- 519 Candy bar (chocolate)
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