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How many calories do yo burn while 4 hours and 41 minutes of Rock Climbing?
Calories burned: | 201,389 |
Total duration: | 24761 min |
Your weight: | 134.5 lbs |
Find out the amount of calories burned while:
- 24761 minutes of Rollerblading
- 24761 minutes of Rowing
- 24761 minutes of Rowing machine training
- 24761 minutes of Hiking
24761 minutes of regularly doing Rock Climbing will not only help you burn 201,389 calories but also raise your Metabolic Rate up to 204,355 kcal if you are a man and 203,810 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 41 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 201389 calories during your workout which is an equal amount of calories that are in:
- 2371 apples
- 8052 Carrot
- 935 Doughnut
- 549 Hamburger
- 790 Candy bar (chocolate)
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