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How many calories do yo burn while 4 hours and 28 minutes of Rock Climbing?
Calories burned: | 263,978 |
Total duration: | 24748 min |
Your weight: | 80 kg |
Find out the amount of calories burned while:
- 24748 minutes of Rollerblading
- 24748 minutes of Rowing
- 24748 minutes of Rowing machine training
- 24748 minutes of Hiking
24748 minutes of regularly doing Rock Climbing will not only help you burn 263,978 calories but also raise your Metabolic Rate up to 266,944 kcal if you are a man and 266,399 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 28 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 263978 calories during your workout which is an equal amount of calories that are in:
- 3108 apples
- 10555 Carrot
- 1225 Doughnut
- 719 Hamburger
- 1036 Candy bar (chocolate)
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