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How many calories do yo burn while 4 hours and 27 minutes of Rock Climbing?
Calories burned: | 211,174 |
Total duration: | 24747 min |
Your weight: | 141.1 lbs |
Find out the amount of calories burned while:
- 24747 minutes of Rollerblading
- 24747 minutes of Rowing
- 24747 minutes of Rowing machine training
- 24747 minutes of Walking
24747 minutes of regularly doing Rock Climbing will not only help you burn 211,174 calories but also raise your Metabolic Rate up to 214,140 kcal if you are a man and 213,595 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 27 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 211174 calories during your workout which is an equal amount of calories that are in:
- 2486 apples
- 8444 Carrot
- 980 Doughnut
- 575 Hamburger
- 829 Candy bar (chocolate)
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