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How many calories do yo burn while 4 hours and 20 minutes of Rock Climbing?
Calories burned: | 277,088 |
Total duration: | 24740 min |
Your weight: | 185.2 lbs |
Find out the amount of calories burned while:
- 24740 minutes of Rollerblading
- 24740 minutes of Rowing
- 24740 minutes of Rowing machine training
- 24740 minutes of Hiking
24740 minutes of regularly doing Rock Climbing will not only help you burn 277,088 calories but also raise your Metabolic Rate up to 280,054 kcal if you are a man and 279,509 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 20 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 277088 calories during your workout which is an equal amount of calories that are in:
- 3263 apples
- 11079 Carrot
- 1286 Doughnut
- 755 Hamburger
- 1088 Candy bar (chocolate)
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