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How many calories do yo burn while 4 hours and 15 minutes of Rock Climbing?
Calories burned: | 326,502 |
Total duration: | 24735 min |
Your weight: | 99 kg |
Find out the amount of calories burned while:
- 24735 minutes of Rollerblading
- 24735 minutes of Rowing
- 24735 minutes of Rowing machine training
- 24735 minutes of Running
24735 minutes of regularly doing Rock Climbing will not only help you burn 326,502 calories but also raise your Metabolic Rate up to 329,468 kcal if you are a man and 328,923 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 15 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 326502 calories during your workout which is an equal amount of calories that are in:
- 3844 apples
- 13055 Carrot
- 1515 Doughnut
- 889 Hamburger
- 1281 Candy bar (chocolate)
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