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How many calories do yo burn while 4 hours and 8 minutes of Rock Climbing?
Calories burned: | 230,794 |
Total duration: | 24728 min |
Your weight: | 154.3 lbs |
Find out the amount of calories burned while:
- 24728 minutes of Rollerblading
- 24728 minutes of Rowing
- 24728 minutes of Rowing machine training
- 24728 minutes of Walking
24728 minutes of regularly doing Rock Climbing will not only help you burn 230,794 calories but also raise your Metabolic Rate up to 233,760 kcal if you are a man and 233,215 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 8 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 230794 calories during your workout which is an equal amount of calories that are in:
- 2717 apples
- 9228 Carrot
- 1071 Doughnut
- 629 Hamburger
- 906 Candy bar (chocolate)
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