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How many calories do yo burn while 4 hours and 4 minutes of Rock Climbing?
Calories burned: | 273,612 |
Total duration: | 24724 min |
Your weight: | 83 kg |
Find out the amount of calories burned while:
- 24724 minutes of Rollerblading
- 24724 minutes of Rowing
- 24724 minutes of Rowing machine training
- 24724 minutes of Jogging
24724 minutes of regularly doing Rock Climbing will not only help you burn 273,612 calories but also raise your Metabolic Rate up to 276,578 kcal if you are a man and 276,033 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 4 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 273612 calories during your workout which is an equal amount of calories that are in:
- 3222 apples
- 10940 Carrot
- 1270 Doughnut
- 745 Hamburger
- 1074 Candy bar (chocolate)
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