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How many calories do yo burn while 4 hours of Rock Climbing?
Calories burned: | 131,840 |
Total duration: | 24720 min |
Your weight: | 40 kg |
Find out the amount of calories burned while:
- 24720 minutes of Rollerblading
- 24720 minutes of Rowing
- 24720 minutes of Rowing machine training
- 24720 minutes of Swimming
24720 minutes of regularly doing Rock Climbing will not only help you burn 131,840 calories but also raise your Metabolic Rate up to 134,806 kcal if you are a man and 134,261 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 131840 calories during your workout which is an equal amount of calories that are in:
- 1552 apples
- 5271 Carrot
- 612 Doughnut
- 359 Hamburger
- 517 Candy bar (chocolate)
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