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How many calories do yo burn while 3 hours and 58 minutes of Rock Climbing?
Calories burned: | 141,716 |
Total duration: | 24718 min |
Your weight: | 43 kg |
Find out the amount of calories burned while:
- 24718 minutes of Rollerblading
- 24718 minutes of Rowing
- 24718 minutes of Rowing machine training
- 24718 minutes of Canoeing
24718 minutes of regularly doing Rock Climbing will not only help you burn 141,716 calories but also raise your Metabolic Rate up to 144,682 kcal if you are a man and 144,137 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 58 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 141716 calories during your workout which is an equal amount of calories that are in:
- 1669 apples
- 5666 Carrot
- 658 Doughnut
- 386 Hamburger
- 556 Candy bar (chocolate)
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