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How many calories do yo burn while 3 hours and 54 minutes of Rock Climbing?
Calories burned: | 230,664 |
Total duration: | 24714 min |
Your weight: | 70 kg |
Find out the amount of calories burned while:
- 24714 minutes of Rollerblading
- 24714 minutes of Rowing
- 24714 minutes of Rowing machine training
- 24714 minutes of Jogging
24714 minutes of regularly doing Rock Climbing will not only help you burn 230,664 calories but also raise your Metabolic Rate up to 233,630 kcal if you are a man and 233,085 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 54 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 230664 calories during your workout which is an equal amount of calories that are in:
- 2716 apples
- 9223 Carrot
- 1071 Doughnut
- 628 Hamburger
- 905 Candy bar (chocolate)
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