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How many calories do yo burn while 3 hours and 53 minutes of Rock Climbing?
Calories burned: | 263,605 |
Total duration: | 24713 min |
Your weight: | 176.4 lbs |
Find out the amount of calories burned while:
- 24713 minutes of Rollerblading
- 24713 minutes of Rowing
- 24713 minutes of Rowing machine training
- 24713 minutes of Walking
24713 minutes of regularly doing Rock Climbing will not only help you burn 263,605 calories but also raise your Metabolic Rate up to 266,571 kcal if you are a man and 266,026 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 53 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 263605 calories during your workout which is an equal amount of calories that are in:
- 3104 apples
- 10540 Carrot
- 1223 Doughnut
- 718 Hamburger
- 1035 Candy bar (chocolate)
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