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How many calories do yo burn while 3 hours and 47 minutes of Rock Climbing?
Calories burned: | 329,426 |
Total duration: | 24707 min |
Your weight: | 220.5 lbs |
Find out the amount of calories burned while:
- 24707 minutes of Rollerblading
- 24707 minutes of Rowing
- 24707 minutes of Rowing machine training
- 24707 minutes of Jogging
24707 minutes of regularly doing Rock Climbing will not only help you burn 329,426 calories but also raise your Metabolic Rate up to 332,392 kcal if you are a man and 331,847 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 47 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 329426 calories during your workout which is an equal amount of calories that are in:
- 3879 apples
- 13172 Carrot
- 1529 Doughnut
- 897 Hamburger
- 1293 Candy bar (chocolate)
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