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How many calories do yo burn while 3 hours and 38 minutes of Rock Climbing?
Calories burned: | 227,221 |
Total duration: | 24698 min |
Your weight: | 152.1 lbs |
Find out the amount of calories burned while:
- 24698 minutes of Rollerblading
- 24698 minutes of Rowing
- 24698 minutes of Rowing machine training
- 24698 minutes of Hiking
24698 minutes of regularly doing Rock Climbing will not only help you burn 227,221 calories but also raise your Metabolic Rate up to 230,187 kcal if you are a man and 229,642 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 38 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 227221 calories during your workout which is an equal amount of calories that are in:
- 2675 apples
- 9085 Carrot
- 1055 Doughnut
- 619 Hamburger
- 892 Candy bar (chocolate)
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