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How many calories do yo burn while 3 hours and 37 minutes of Rock Climbing?
Calories burned: | 263,434 |
Total duration: | 24697 min |
Your weight: | 176.4 lbs |
Find out the amount of calories burned while:
- 24697 minutes of Rollerblading
- 24697 minutes of Rowing
- 24697 minutes of Rowing machine training
- 24697 minutes of Running
24697 minutes of regularly doing Rock Climbing will not only help you burn 263,434 calories but also raise your Metabolic Rate up to 266,400 kcal if you are a man and 265,855 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 37 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 263434 calories during your workout which is an equal amount of calories that are in:
- 3102 apples
- 10533 Carrot
- 1223 Doughnut
- 717 Hamburger
- 1034 Candy bar (chocolate)
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