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How many calories do yo burn while 3 hours and 33 minutes of Rock Climbing?
Calories burned: | 299,608 |
Total duration: | 24693 min |
Your weight: | 91 kg |
Find out the amount of calories burned while:
- 24693 minutes of Rollerblading
- 24693 minutes of Rowing
- 24693 minutes of Rowing machine training
- 24693 minutes of Hiking
24693 minutes of regularly doing Rock Climbing will not only help you burn 299,608 calories but also raise your Metabolic Rate up to 302,574 kcal if you are a man and 302,029 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 33 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 299608 calories during your workout which is an equal amount of calories that are in:
- 3528 apples
- 11980 Carrot
- 1391 Doughnut
- 816 Hamburger
- 1176 Candy bar (chocolate)
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