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How many calories do yo burn while 3 hours and 32 minutes of Rock Climbing?
Calories burned: | 342,395 |
Total duration: | 24692 min |
Your weight: | 229.3 lbs |
Find out the amount of calories burned while:
- 24692 minutes of Rollerblading
- 24692 minutes of Rowing
- 24692 minutes of Rowing machine training
- 24692 minutes of Running
24692 minutes of regularly doing Rock Climbing will not only help you burn 342,395 calories but also raise your Metabolic Rate up to 345,361 kcal if you are a man and 344,816 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 32 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 342395 calories during your workout which is an equal amount of calories that are in:
- 4031 apples
- 13690 Carrot
- 1589 Doughnut
- 933 Hamburger
- 1344 Candy bar (chocolate)
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