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How many calories do yo burn while 2 hours and 53 minutes of Rock Climbing?
Calories burned: | 230,094 |
Total duration: | 24653 min |
Your weight: | 154.3 lbs |
Find out the amount of calories burned while:
- 24653 minutes of Rollerblading
- 24653 minutes of Rowing
- 24653 minutes of Rowing machine training
- 24653 minutes of Cycling
24653 minutes of regularly doing Rock Climbing will not only help you burn 230,094 calories but also raise your Metabolic Rate up to 233,060 kcal if you are a man and 232,515 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 2 hours and 53 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 230094 calories during your workout which is an equal amount of calories that are in:
- 2709 apples
- 9200 Carrot
- 1068 Doughnut
- 627 Hamburger
- 903 Candy bar (chocolate)
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