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How many calories do yo burn while 16 hours and 56 minutes of Rock Climbing?
Calories burned: | 16,045 |
Total duration: | 2456 min |
Your weight: | 49 kg |
Find out the amount of calories burned while:
- 2456 minutes of Rollerblading
- 2456 minutes of Rowing
- 2456 minutes of Rowing machine training
- 2456 minutes of Swimming
2456 minutes of regularly doing Rock Climbing will not only help you burn 16,045 calories but also raise your Metabolic Rate up to 19,011 kcal if you are a man and 18,466 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 16 hours and 56 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 16045 calories during your workout which is an equal amount of calories that are in:
- 189 apples
- 642 Carrot
- 74 Doughnut
- 44 Hamburger
- 63 Candy bar (chocolate)
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