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How many calories do yo burn while 1 hour and 13 minutes of Rock Climbing?
Calories burned: | 284,814 |
Total duration: | 24553 min |
Your weight: | 87 kg |
Find out the amount of calories burned while:
- 24553 minutes of Rollerblading
- 24553 minutes of Rowing
- 24553 minutes of Rowing machine training
- 24553 minutes of Walking: moderate pace
24553 minutes of regularly doing Rock Climbing will not only help you burn 284,814 calories but also raise your Metabolic Rate up to 287,780 kcal if you are a man and 287,235 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour and 13 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 284814 calories during your workout which is an equal amount of calories that are in:
- 3354 apples
- 11388 Carrot
- 1322 Doughnut
- 776 Hamburger
- 1118 Candy bar (chocolate)
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