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How many calories do yo burn while 16 hours and 52 minutes of Rock Climbing?
Calories burned: | 22,885 |
Total duration: | 2452 min |
Your weight: | 70 kg |
Find out the amount of calories burned while:
- 2452 minutes of Rollerblading
- 2452 minutes of Rowing
- 2452 minutes of Rowing machine training
- 2452 minutes of Canoeing
2452 minutes of regularly doing Rock Climbing will not only help you burn 22,885 calories but also raise your Metabolic Rate up to 25,851 kcal if you are a man and 25,306 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 16 hours and 52 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 22885 calories during your workout which is an equal amount of calories that are in:
- 269 apples
- 915 Carrot
- 106 Doughnut
- 62 Hamburger
- 90 Candy bar (chocolate)
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