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How many calories do yo burn while 0 hour and 21 minutes of Rock Climbing?
Calories burned: | 160,073 |
Total duration: | 24501 min |
Your weight: | 49 kg |
Find out the amount of calories burned while:
- 24501 minutes of Rollerblading
- 24501 minutes of Rowing
- 24501 minutes of Rowing machine training
- 24501 minutes of Running 10 km/h
24501 minutes of regularly doing Rock Climbing will not only help you burn 160,073 calories but also raise your Metabolic Rate up to 163,039 kcal if you are a man and 162,494 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 0 hour and 21 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 160073 calories during your workout which is an equal amount of calories that are in:
- 1885 apples
- 6400 Carrot
- 743 Doughnut
- 436 Hamburger
- 628 Candy bar (chocolate)
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