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How many calories do yo burn while 16 hours and 36 minutes of Rock Climbing?
Calories burned: | 17,539 |
Total duration: | 2436 min |
Your weight: | 54 kg |
Find out the amount of calories burned while:
- 2436 minutes of Rollerblading
- 2436 minutes of Rowing
- 2436 minutes of Rowing machine training
- 2436 minutes of Swimming
2436 minutes of regularly doing Rock Climbing will not only help you burn 17,539 calories but also raise your Metabolic Rate up to 20,505 kcal if you are a man and 19,960 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 16 hours and 36 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 17539 calories during your workout which is an equal amount of calories that are in:
- 207 apples
- 701 Carrot
- 81 Doughnut
- 48 Hamburger
- 69 Candy bar (chocolate)
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