- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
How many calories do yo burn while 21 hours and 45 minutes of Rock Climbing?
Calories burned: | 175,284 |
Total duration: | 24345 min |
Your weight: | 54 kg |
Find out the amount of calories burned while:
- 24345 minutes of Rollerblading
- 24345 minutes of Rowing
- 24345 minutes of Rowing machine training
- 24345 minutes of Jogging
24345 minutes of regularly doing Rock Climbing will not only help you burn 175,284 calories but also raise your Metabolic Rate up to 178,250 kcal if you are a man and 177,705 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 21 hours and 45 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 175284 calories during your workout which is an equal amount of calories that are in:
- 2064 apples
- 7009 Carrot
- 814 Doughnut
- 477 Hamburger
- 688 Candy bar (chocolate)
Easy weight loss tips
Like us on Facebook and get access to helpful weight loss tips and tools, tasty and healthy recipes and many more interesting goodness :)
Our helpful guides have already helped many people lose weight!