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How many calories do yo burn while 16 hours and 28 minutes of Rock Climbing?
Calories burned: | 22,661 |
Total duration: | 2428 min |
Your weight: | 70 kg |
Find out the amount of calories burned while:
- 2428 minutes of Rollerblading
- 2428 minutes of Rowing
- 2428 minutes of Rowing machine training
- 2428 minutes of Swimming
2428 minutes of regularly doing Rock Climbing will not only help you burn 22,661 calories but also raise your Metabolic Rate up to 25,627 kcal if you are a man and 25,082 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 16 hours and 28 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 22661 calories during your workout which is an equal amount of calories that are in:
- 267 apples
- 906 Carrot
- 105 Doughnut
- 62 Hamburger
- 89 Candy bar (chocolate)
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