-
Wczytywanie
-
Wczytywanie
-
Wczytywanie
-
Wczytywanie
-
Wczytywanie
-
Wczytywanie
-
Wczytywanie
-
Wczytywanie
-
Wczytywanie
-
Wczytywanie
How many calories do yo burn while 20 hours and 30 minutes of Rock Climbing?
Calories burned: | 226,520 |
Total duration: | 24270 min |
Your weight: | 154.3 lbs |
Find out the amount of calories burned while:
- 24270 minutes of Rollerblading
- 24270 minutes of Rowing
- 24270 minutes of Rowing machine training
- 24270 minutes of Walking
24270 minutes of regularly doing Rock Climbing will not only help you burn 226,520 calories but also raise your Metabolic Rate up to 229,486 kcal if you are a man and 228,941 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 20 hours and 30 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 226520 calories during your workout which is an equal amount of calories that are in:
- 2667 apples
- 9057 Carrot
- 1051 Doughnut
- 617 Hamburger
- 889 Candy bar (chocolate)
Easy weight loss tips
Like us on Facebook and get access to helpful weight loss tips and tools, tasty and healthy recipes and many more interesting goodness :)
Our helpful guides have already helped many people lose weight!