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How many calories do yo burn while 19 hours and 59 minutes of Rock Climbing?
Calories burned: | 226,230 |
Total duration: | 24239 min |
Your weight: | 70 kg |
Find out the amount of calories burned while:
- 24239 minutes of Rollerblading
- 24239 minutes of Rowing
- 24239 minutes of Rowing machine training
- 24239 minutes of Canoeing
24239 minutes of regularly doing Rock Climbing will not only help you burn 226,230 calories but also raise your Metabolic Rate up to 229,196 kcal if you are a man and 228,651 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 19 hours and 59 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 226230 calories during your workout which is an equal amount of calories that are in:
- 2664 apples
- 9046 Carrot
- 1050 Doughnut
- 616 Hamburger
- 888 Candy bar (chocolate)
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