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How many calories do yo burn while 18 hours and 4 minutes of Rock Climbing?
Calories burned: | 318,436 |
Total duration: | 24124 min |
Your weight: | 218.3 lbs |
Find out the amount of calories burned while:
- 24124 minutes of Rollerblading
- 24124 minutes of Rowing
- 24124 minutes of Rowing machine training
- 24124 minutes of Cycling
24124 minutes of regularly doing Rock Climbing will not only help you burn 318,436 calories but also raise your Metabolic Rate up to 321,402 kcal if you are a man and 320,857 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 18 hours and 4 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 318436 calories during your workout which is an equal amount of calories that are in:
- 3749 apples
- 12732 Carrot
- 1478 Doughnut
- 867 Hamburger
- 1250 Candy bar (chocolate)
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