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How many calories do yo burn while 16 hours and 46 minutes of Rock Climbing?
Calories burned: | 339,850 |
Total duration: | 24046 min |
Your weight: | 106 kg |
Find out the amount of calories burned while:
- 24046 minutes of Rollerblading
- 24046 minutes of Rowing
- 24046 minutes of Rowing machine training
- 24046 minutes of Walking
24046 minutes of regularly doing Rock Climbing will not only help you burn 339,850 calories but also raise your Metabolic Rate up to 342,816 kcal if you are a man and 342,271 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Cardio exercises (aerobic exercises) have positive effect on the circulatory system. They strengthen the heart muscle, improve blood circulation and reduce the resting heart rate. Cardio exercises increase body’s metabolism, increase the body's resistance and strength, reduce the tendency for cellulite and decrease the risk of obesity.
Workout plan
During 16 hours and 46 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 339850 calories during your workout which is an equal amount of calories that are in:
- 4002 apples
- 13589 Carrot
- 1577 Doughnut
- 926 Hamburger
- 1334 Candy bar (chocolate)
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