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How many calories do yo burn while 15 hours and 54 minutes of Rock Climbing?
Calories burned: | 284,728 |
Total duration: | 23994 min |
Your weight: | 196.2 lbs |
Find out the amount of calories burned while:
- 23994 minutes of Rollerblading
- 23994 minutes of Rowing
- 23994 minutes of Rowing machine training
- 23994 minutes of Walking
23994 minutes of regularly doing Rock Climbing will not only help you burn 284,728 calories but also raise your Metabolic Rate up to 287,694 kcal if you are a man and 287,149 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 15 hours and 54 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 284728 calories during your workout which is an equal amount of calories that are in:
- 3353 apples
- 11385 Carrot
- 1321 Doughnut
- 775 Hamburger
- 1118 Candy bar (chocolate)
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