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How many calories do yo burn while 3 hours and 59 minutes of Rock Climbing?
Calories burned: | 2,868 |
Total duration: | 239 min |
Your weight: | 198.4 lbs |
Find out the amount of calories burned while:
- 239 minutes of Rollerblading
- 239 minutes of Rowing
- 239 minutes of Rowing machine training
- 239 minutes of Cycling
239 minutes of regularly doing Rock Climbing will not only help you burn 2,868 calories but also raise your Metabolic Rate up to 5,834 kcal if you are a man and 5,289 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 59 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 2868 calories during your workout which is an equal amount of calories that are in:
- 34 apples
- 115 Carrot
- 13 Doughnut
- 8 Hamburger
- 11 Candy bar (chocolate)
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