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How many calories do yo burn while 14 hours and 15 minutes of Rock Climbing?
Calories burned: | 283,554 |
Total duration: | 23895 min |
Your weight: | 196.2 lbs |
Find out the amount of calories burned while:
- 23895 minutes of Rollerblading
- 23895 minutes of Rowing
- 23895 minutes of Rowing machine training
- 23895 minutes of Jogging
23895 minutes of regularly doing Rock Climbing will not only help you burn 283,554 calories but also raise your Metabolic Rate up to 286,520 kcal if you are a man and 285,975 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 14 hours and 15 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 283554 calories during your workout which is an equal amount of calories that are in:
- 3339 apples
- 11338 Carrot
- 1316 Doughnut
- 772 Hamburger
- 1113 Candy bar (chocolate)
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