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How many calories do yo burn while 15 hours and 49 minutes of Rock Climbing?
Calories burned: | 18,793 |
Total duration: | 2389 min |
Your weight: | 130.1 lbs |
Find out the amount of calories burned while:
- 2389 minutes of Rollerblading
- 2389 minutes of Rowing
- 2389 minutes of Rowing machine training
- 2389 minutes of Hiking
2389 minutes of regularly doing Rock Climbing will not only help you burn 18,793 calories but also raise your Metabolic Rate up to 21,759 kcal if you are a man and 21,214 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 15 hours and 49 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 18793 calories during your workout which is an equal amount of calories that are in:
- 221 apples
- 751 Carrot
- 87 Doughnut
- 51 Hamburger
- 74 Candy bar (chocolate)
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