- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
How many calories do yo burn while 13 hours and 54 minutes of Rock Climbing?
Calories burned: | 286,488 |
Total duration: | 23874 min |
Your weight: | 90 kg |
Find out the amount of calories burned while:
- 23874 minutes of Rollerblading
- 23874 minutes of Rowing
- 23874 minutes of Rowing machine training
- 23874 minutes of Cycling
23874 minutes of regularly doing Rock Climbing will not only help you burn 286,488 calories but also raise your Metabolic Rate up to 289,454 kcal if you are a man and 288,909 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 13 hours and 54 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 286488 calories during your workout which is an equal amount of calories that are in:
- 3373 apples
- 11455 Carrot
- 1330 Doughnut
- 780 Hamburger
- 1124 Candy bar (chocolate)
Easy weight loss tips
Like us on Facebook and get access to helpful weight loss tips and tools, tasty and healthy recipes and many more interesting goodness :)
Our helpful guides have already helped many people lose weight!