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How many calories do yo burn while 3 hours and 58 minutes of Rock Climbing?
Calories burned: | 2,221 |
Total duration: | 238 min |
Your weight: | 154.3 lbs |
Find out the amount of calories burned while:
- 238 minutes of Rollerblading
- 238 minutes of Rowing
- 238 minutes of Rowing machine training
- 238 minutes of Jogging
238 minutes of regularly doing Rock Climbing will not only help you burn 2,221 calories but also raise your Metabolic Rate up to 5,187 kcal if you are a man and 4,642 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 58 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 2221 calories during your workout which is an equal amount of calories that are in:
- 26 apples
- 89 Carrot
- 10 Doughnut
- 6 Hamburger
- 9 Candy bar (chocolate)
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