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How many calories do yo burn while 12 hours and 31 minutes of Rock Climbing?
Calories burned: | 253,770 |
Total duration: | 23791 min |
Your weight: | 176.4 lbs |
Find out the amount of calories burned while:
- 23791 minutes of Rollerblading
- 23791 minutes of Rowing
- 23791 minutes of Rowing machine training
- 23791 minutes of Cycling
23791 minutes of regularly doing Rock Climbing will not only help you burn 253,770 calories but also raise your Metabolic Rate up to 256,736 kcal if you are a man and 256,191 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 12 hours and 31 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 253770 calories during your workout which is an equal amount of calories that are in:
- 2988 apples
- 10147 Carrot
- 1178 Doughnut
- 691 Hamburger
- 996 Candy bar (chocolate)
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