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How many calories do yo burn while 12 hours and 22 minutes of Rock Climbing?
Calories burned: | 234,649 |
Total duration: | 23782 min |
Your weight: | 74 kg |
Find out the amount of calories burned while:
- 23782 minutes of Rollerblading
- 23782 minutes of Rowing
- 23782 minutes of Rowing machine training
- 23782 minutes of Cycling
23782 minutes of regularly doing Rock Climbing will not only help you burn 234,649 calories but also raise your Metabolic Rate up to 237,615 kcal if you are a man and 237,070 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 12 hours and 22 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 234649 calories during your workout which is an equal amount of calories that are in:
- 2763 apples
- 9382 Carrot
- 1089 Doughnut
- 639 Hamburger
- 921 Candy bar (chocolate)
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