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How many calories do yo burn while 12 hours and 18 minutes of Rock Climbing?
Calories burned: | 313,869 |
Total duration: | 23778 min |
Your weight: | 218.3 lbs |
Find out the amount of calories burned while:
- 23778 minutes of Rollerblading
- 23778 minutes of Rowing
- 23778 minutes of Rowing machine training
- 23778 minutes of Cycling
23778 minutes of regularly doing Rock Climbing will not only help you burn 313,869 calories but also raise your Metabolic Rate up to 316,835 kcal if you are a man and 316,290 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 12 hours and 18 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 313869 calories during your workout which is an equal amount of calories that are in:
- 3696 apples
- 12550 Carrot
- 1457 Doughnut
- 855 Hamburger
- 1232 Candy bar (chocolate)
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